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Before you jump to Borscht recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. Even though we're incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.
One way to deal with this to start seeing some results is to realize that you do not need to alter everything right away or that you should altogether get rid of certain foods from your diet. It's not a bad idea if you desire to make major changes, but the most important thing is to gradually switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
As you can see, it's not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to borscht recipe. You can cook borscht using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Borscht:
- Provide of beef broth.
- Use of potatoes.
- You need of small cabbage.
- You need of onion.
- Use of carrot.
- You need of beet, boiled.
- Provide of tomato paste.
- Use of garlic.
- Prepare of leeks.
- Prepare of sour cream.
Steps to make Borscht:
- Preheat broth..
- Peel potatoes and cut into medium cubes. Throw into broth for boiling..
- Slice cabbage and add it to the broth..
- Grate carrot on a small grater, mince onions, chop beets. Fry them on a frying pan for 5 minutes..
- Water the paste and pour into frying pan. Stew on a small fire..
- Pour frying pan content into the soup. If necessary, add more salt..
- Add crushed garlic. Boil on a low fire until vegetables are ready..
- Mince leeks, add to soup. Turn off the fire, let the soup brew for 5-10 minutes..
- Serve with sour cream..
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