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Before you jump to Easy One-Pot Chicken and Rice | Pressure Cooker Meal recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. While we're incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making some minor changes can positively affect day-to-day eating habits.
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As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to easy one-pot chicken and rice | pressure cooker meal recipe. To make easy one-pot chicken and rice Here is how you achieve that.
The ingredients needed to cook Easy One-Pot Chicken and Rice | Pressure Cooker Meal:
- Take of basmati rice, washed and soaked for 20 minutes.
- Use of chicken (approximately 6-7 pieces).
- Prepare of cinnamon sticks.
- Prepare of black cardamom.
- Provide of cloves.
- You need of medium-sized onions, finely chopped.
- Provide of garlic paste.
- Use of ginger paste.
- Use of turmeric powder.
- Prepare of coriander powder.
- Provide of garam masala.
- Provide of or 200g tomato puree.
- Provide of sugar.
- Take of red chilli powder.
- Prepare of carrot, finely chopped.
- Get of green beans, finely chopped.
- Prepare of Salt.
- Take of water.
- Get of oil.
Steps to make Easy One-Pot Chicken and Rice | Pressure Cooker Meal:
- Heat oil in a pressure cooker over medium-high heat. Add cinnamon sticks, black cardamom and cloves. Saute for 10-15 seconds or until fragrant..
- Add the onions and cook till it turns lightly golden in colour..
- Add ginger and garlic paste. Cook until the raw smell goes away..
- Add the chicken pieces. Cook for 2-3 minutes..
- Add turmeric powder, coriander powder, garam masala and salt..
- Give it a good mix and cook for a couple of minutes..
- Pour tomato puree, chilli powder and sugar..
- Cook till oil separates from the curry..
- Add the drained rice and mix well..
- Pour the chopped carrots and green beans..
- Pour water and combine everything together..
- Secure the lid and cook over high heat until the cooker releases pressure twice i.e. 2 whistles. Then turn the heat off and release the pressure after 2-3 minutes. Open the pressure cooker and fluff rice with a fork..
- Serve one-pot chicken and rice with veggie raita..
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