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Before you jump to Sweet Potato Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we're constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.
You can obtain results without having to remove foods from your diet or make huge changes at once. Even more important than completely changing your diet is just substituting healthy eating choices whenever possible. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.
Obviously, it's easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to sweet potato bread recipe. To make sweet potato bread you only need 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet Potato Bread:
- Take of Bread dough.
- Provide of ■Bread (strong) flour.
- Use of ■Cake flour.
- You need of Sugar.
- Get of Salt.
- Take of ●Egg.
- Prepare of combined with the egg ●Milk (or water).
- Prepare of Unsalted butter.
- Provide of Dry yeast.
- Take of Filling, topping.
- Provide of Sweet potato paste (see Step 14).
- Get of Cinnamon powder, black sesame.
Steps to make Sweet Potato Bread:
- Prepare all the bread ingredients into the bread maker, and start it on the bread dough making course! Do so up to the first rise..
- Prepare about 25-30 g of the sweet potato paste for each roll..
- There may be times when it hasn't risen enough even after the first rise has ended depending on the temperature. Do the finger test. The photo shows it after rising for an additional 20 minutes..
- Sprinkle a surface with flour, take out the dough, and deflate the dough. Then divide equally into 14 40 g portions. Cover with a wet cloth and let rest..
- Gently press down on the dough and spread it out into a circle, place the sweet potato an paste in the center, pinch the four corners, and seal it..
- Place the seam facing downwards, and shape a long potato shape. Cover with a wet cloth and let rise for a second time (for about 30 minutes at 35℃)..
- Coat the bread with milk, sprinkle with black sesame, and sprinkle with cinnamon powder if you like..
- Bake in the oven at 180℃ for 10-12 minutes. In order for it to bake evenly, flip them over on the pan after 10 minutes has passed)..
- Sweet potato paste: Mix in 400 g (before cooking) sweet potato, sugar, honey, and 40 g of butter. It is best to mix in mashed sweet potato while it's still hot..
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