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Before you jump to Colorful Sandwiches for Parties recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out several simple changes.
You can make similar modifications with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be beneficial for your skin since it is a superb source of vitamin E. If you currently consume lots of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be fairly obvious that it's easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to colorful sandwiches for parties recipe. You can cook colorful sandwiches for parties using 9 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Colorful Sandwiches for Parties:
- Get 4 slice of Sliced sandwich bread.
- Get 1 of Cucumber (if available, use a straight cucumber).
- You need 3 slice of Sliced ham (square-shaped).
- Take 1 1/2 slice of Your preferred sliced cheese (use 2 different colored cheeses).
- Use 1 of Mayonnaise.
- Use 1 of Mustard.
- You need 1/2 can of Canned tuna (drain the oil).
- Use 1/2 tbsp of ★Mayonnaise.
- Use 1 dash of ★Coarsely ground black pepper.
Steps to make Colorful Sandwiches for Parties:
- Combine the ★ ingredients in a bowl..
- Spread the mixture form Step 1 on a slice of bread, and place another slice of bread on top..
- To make another sandwich: Spread mustard and mayonnaise on 1 slice of bread, place 2 slices of ham on top, then place some slices of cucumber, and sandwich with another slice of bread..
- To make the cucumber and ham in lattice pattern: Cut 1 slice of ham into 8 strips. (You could cut it into your preferred number of strips, as long as you end up with even numbers of strips. The narrower the strips are the more difficult they are to handle, so be careful.).
- Use the peeler to thinly slice the cucumber lengthwise, and then cut them in half lengthwise. Make 8 thin cucumber ribbons, the width of the ribbons should be the same as the ham strips..
- Form a lattice pattern by placing the cucumber lengthwise and the ham crosswise (or the other way around)..
- The lattice pattern will look like this..
- Cut off any excess ends of the ham and cucumber from Step 7 to match the size of the sandwich..
- Spread mayonnaise on the surface of the sandwich from Step 3, and stick the ham & cucumber from Step 8 on top. Cut the sandwich into 4 squares..
- To make the cheese stripes: Cut the sliced cheese into your preferred thickness of strips. Since the sandwich will be cut into 4 squares, they will look nicer if you use even numbers of cheese strips..
- Thinly spread mayonnaise on the surface of the sandwich from Step 2, stick the cheese strips from Step 10 in alternate colors. Cut the sandwich into 4 squares..
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