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Before you jump to Milanesas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a few small changes can positively impact day-to-day eating habits.
You can see results without eliminating foods from your diet or make substantial changes right away. Even more important than wholly altering your diet is just substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will discover that you're eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Obviously, it's not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to milanesas recipe. You can have milanesas using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Milanesas:
- Get of Eye of Round Roast- Sliced Thin.
- You need 1 of Egg (per 6-7 slices of meat).
- You need 1 tsp of Salt.
- Prepare 1 tsp of Oregano.
- Use 1 tsp of Garlic Powder.
- Provide 1 tsp of Black Pepper.
- Provide 1 Tbl of Vinegar.
- Take 1 Can of Progresso Italian Bread Crumbs.
Steps to make Milanesas:
- Whisk egg in a shallow dish and add spices.
- Cut away excess fat from meat.
- Coat the meat in the egg mixture.
- Coat meat with egg mixture in bread crumbs - coat WELL.
- Cook immediately or refrigerate for 24hrs.
- To cook: Place frying pan on medium heat with enough vegetable oil to reach halfway up the meat - do not completely submerge.
- Fry meat in oil on both sides until golden brown.
- Replace oil after every 7-8 milanesas.
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