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Before you jump to Saturday night Special Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we're incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
You can see results without having to remove foods from your diet or make huge changes at once. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Obviously, it's not at all difficult to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to saturday night special fried rice recipe. You can cook saturday night special fried rice using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Saturday night Special Fried Rice:
- Prepare 2 of chicken breasts diced.
- Take 200 g of bacon lardons.
- You need of Olive oil.
- You need 1 of onion chopped.
- You need 2 of garlic gloves chopped.
- Provide 1 of each green,red and yellow peppers diced.
- Prepare of Sun dried tomatoes chopped.
- Prepare of Black olives halved.
- Provide Tin of sliced mushrooms.
- You need of Cooked rice.
- You need of Chilli flakes.
- Take of Soy sauce.
- Get of Lemon juice.
- Take of Can/bottle of beer/lager of choice (optional).
Steps to make Saturday night Special Fried Rice:
- Fry the onion and garlic in the olive oil until soft. Add chilli flakes.
- While the onion and garlic are cooking dice the peppers and add to the pan stirring continually.
- Chop the sun dried tomatoes and add to the pan; slice the olives and add to the pan; drain mushrooms and add to the pan; continually stirring each time.
- Take a drink of the beer/ lager (this step can be added whenever and however often you feel).
- Dice chicken and add to the pan; stir until the chicken is brown all over (take a drink 😉).
- Add bacon lardons and continually stir until brown.
- Add rice and continually stir.
- Add good helping of soy sauce and lemon juice and stir well.
- Cook for around 5 minutes while you clean up- stirring occasionally and serve.
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