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Before you jump to Double Bean and Beef Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One wholesome option that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Thus, it should be quite obvious that it's not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to double bean and beef soup recipe. You can cook double bean and beef soup using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Double Bean and Beef Soup:
- Provide 6 cups of chopped cabbage.
- Get 1-1/2 pounds of ground beef.
- Use 12 ounces of frozen cauliflower.
- Prepare 1/2 pound of smoked sausage.
- Get 1 of small onion diced.
- Use 1 stick of butter.
- Prepare 1-1/2 quart of beef broth.
- Use 2 teaspoon of summer savory.
- You need 1 teaspoon of ground white pepper.
- You need 15 ounces of canned Cannellini beans.
- Prepare 15 ounces of canned black beans drained.
- Provide 1-1/2 cups of English peas.
- Take To taste of Valentina hot sauce optional.
Instructions to make Double Bean and Beef Soup:
- Heat the broth add in the ground beef, cabbage and cauliflower. When the cabbage wilts add the butter over the top cut into Pat's. Simmer 20 minutes drain the black beans and add. Add all the ingredients except peas and spices. Simmer covered 12 minutes..
- Add the spices incorporate well. Simmer for 45 minutes. Add the peas in frozen. Stir cover take off the heat let rest 7 minutes..
- Serve add hot sauce if you want. I hope you enjoy!!!.
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