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Before you jump to Veg Mughlai Paratha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of small changes can positively affect everyday eating habits.
You can get results without having to remove foods from your diet or make substantial changes immediately. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Therefore, it should be somewhat obvious that it's not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to veg mughlai paratha recipe. To cook veg mughlai paratha you only need 25 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Veg Mughlai Paratha:
- Provide 2 cup of Whole wheat flour.
- Use 1/2 cup of Refined flour(Optional).
- Use 1/4 cup of Rice flour (to make parathas crispy).
- You need 1 tbsp of Olive oil or Ghee.
- Get 1 tsp of Rock Salt (As per taste).
- Prepare as needed of Water (To knead the dough).
- Provide of Ingredients for stuffing.
- You need 500 gram of Homemade crumbled paneer (You can use tofu as well).
- Take 1/2 cup of Peas (Boiled).
- You need 1/2 cup of Onion (Finely chopped).
- Prepare 1/2 cup of Carrot (Finely chopped).
- Get 3/4 cup of Bell pepper (Green & Red) (Finely chopped).
- Use 1/2 tsp of Fresh Ginger paste.
- Prepare 1 tsp of Rock Salt (For stuffing).
- You need 1/2 cup of Fresh coriander leaves (Finely Chopped).
- Take 2-3 of Fresh green chillies(Finely Chopped).
- Take as needed of Cooking oil (For paratha).
- Provide of Spices for stuffing.
- Prepare 1 tsp of Coriander seeds.
- Prepare 2 of Cardamom (Elaichi) Pods.
- Take 2 of Cloves(Laung).
- Take 3 of Whole Black Peppercorns.
- You need 4-5 of Dry red chilles.
- Take 1 Tsp of Carom seeds(Ajwain).
- Prepare 1 of Cinnamon stick.
Instructions to make Veg Mughlai Paratha:
- For the dough: mix all the ingredients mentioned under dough section and add water to make a soft and smooth dough..
- Keep it aside by greasing oil & covering using a cloth..
- Dry Roast Spices mentioned under "Spices for stuffing" section till the aroma wafts in air & grind into powder..
- Heat oil, add onion once golden brown add other veggies,spices & cook properly. Let it cool down on room temperature..
- Roll the dough, fill the stuffing in centre. Carefully fold the sides to give it square shape..
- Shallow fry in oil or butter from both sides till golden brown..
- Serve with homemade tomato-onion chutney & coriander-mint chutney..
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