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Before you jump to Chicken roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
Opting to eat healthily has many benefits and is becoming a more popular way of life. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we're incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.
Initially, you will have to be very careful when food shopping that you don't automatically put things in your shopping cart that you don't wish to eat. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it's not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let's go back to chicken roast recipe. To cook chicken roast you need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chicken roast:
- You need 1/2 kg of Chicken.
- Use 1/2 tsp of turmeric powder.
- Provide 15 - 20 nos of Red chillies.
- Use 15 nos of Garlic.
- Get 1 of Ginger medium size.
- Take 2 tbsp of Pepper.
- Take 1 each of Whole spices.
- Get As per taste of Salt.
- Provide 1 of lemon.
Steps to make Chicken roast:
- Marinate the chicken overnight with lemon, turmeric and salt..
- Grind all masala mentioned in the ingredients. For best result use the traditional grinding stone to grind if available..
- Now add the ground masala to the chicken well and let it rest for an hour..
- Now heat oil in a pan and drop each piece. Keep the flame medium and roast the chicken. Do not over crowd the pan..
- Once chicken is well roasted. Remove it on a paper towel. Garnish with sliced onion, tomatoes and lemon and serve it hot..
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