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Before you jump to Persimmons and sweet rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we're always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making some modest changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you're shopping as you probably purchase many food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don't like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to persimmons and sweet rice recipe. To cook persimmons and sweet rice you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Persimmons and sweet rice:
- Take of persimmon.
- Take of cooked short grain white rice.
- Prepare of + 2 tablespoons nonfat milk.
- Prepare of coconut sugar.
- Prepare of vanilla extract.
- Prepare of Cinnamon.
- Get of Ginger.
- Get of Allspice.
- Provide of Cloves.
- Get of Cardamom.
Instructions to make Persimmons and sweet rice:
- Add rice and milk to pan. Heat on medium heat..
- Add coconut sugar, vanilla extract and spices to pan. A pinch of each, bigger pinches of cinnamon and ginger, less allspice and cloves, and a tiny smidge of cardamom..
- Mix until most of the liquid has evaporated..
- Slice persimmon and lay over rice in a bowl..
- Enjoy!.
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