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Before you jump to Easy Dirty Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out several small changes.
You can make similar alterations with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. If you presently are eating lots of fresh fruits and leafy greens, you may want to think about where you're getting them and if it's the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.
Obviously, it's not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to easy dirty rice recipe. To make easy dirty rice you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Easy Dirty Rice:
- You need 1 lb of Beef.
- Get 2 cup of Cajun Rice.
- Provide 2 1/2 cup of Chicken Broth.
- Provide 2 cup of Water.
- Prepare 3 tbsp of Olive Oil.
- Get 1 of Cajun Seasoning.
- Use 1/2 slice of Green Bell Pepper.
- Get 11 of Garlic Powder.
Instructions to make Easy Dirty Rice:
- Get started on rice. The directions on my rice says 2cups of water & 1 cup of rice, however, we will bring 2 cups of water & 2 cups of chicken broth to a boil then add our rice. Then return to boil and cover on simmer till tender, stirring occasionally. (Set left over broth to side for later).
- In a large skillet heat a table spoon of olive oil to cook your beef in and remember you will be adding your rice to this so make sure the skillet is large enough. Then chop up half the bell pepper..
- Once you get your beef browned add the chopped bell pepper. Cook for another 5 min and then add rest of chicken broth. (Don't forget about your rice).
- Once your rice is done add a table spoon of butter and stir until melted. Then add your 2 Tbs of oil and season with Cajun seasoning to your liking. (Fell free adding salt).
- Once broth is gone in beef add your Cajun and garlic powder to your liking..
- Yah! Now just mix your meat and rice. Taste and adjust seasoning to need. Then enjoy your yummy meal..
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