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Before you jump to Black-eyed pea soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making some small changes can positively affect everyday eating habits.
Initially, you will need to be extremely careful when food shopping that you don't automatically put things in your cart that you no longer wish to eat. As an example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One heart-healthy option that can give you a positive start to your day is oatmeal. You don't like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to black-eyed pea soup recipe. To make black-eyed pea soup you only need 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Black-eyed pea soup:
- Use of can whole tomatoes.
- Take of black-eyed peas.
- Get of chopped onion.
- You need of water.
- Provide of chicken bouillon.
- Provide of Worcester sauce.
- Use of oregano.
- Prepare of pepper.
- Use of thyme.
- You need of Red pepper flakes.
- Get of garlic.
- You need of carrots, sliced.
- You need of celery, sliced.
- Take of Green pepper, chopped.
- Prepare of parsley, chopped.
- Provide of cooked turkey breast (or sausage), chopped.
Instructions to make Black-eyed pea soup:
- Combine 1st 11 ingredients & bring to boil. Reduce heat & simmer uncovered for 30 minutes..
- Stir in carrots, celery, pepper & parsley - simmer 30 minutes..
- Add turkey & simmer for 30 minutes or until vegetables are tender..
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