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Before you jump to Tomato Basil Sauce with Mascarpone & Parmesan Cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
Healthy eating is now much more popular than it used to be and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we're constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, just making some small changes can positively affect daily eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. Although you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to harmful pesticides. Searching for a local supplier of fresh produce will give you the option of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Thus, it should be fairly obvious that it's not hard to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to tomato basil sauce with mascarpone & parmesan cheese recipe. You can cook tomato basil sauce with mascarpone & parmesan cheese using 9 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to make Tomato Basil Sauce with Mascarpone & Parmesan Cheese:
- Use of Tomato.
- Use of Basil leaves.
- Provide of Onion.
- You need of Garlic.
- Provide of Mascarpone cheese.
- You need of Parmesan cheese.
- Get of Olive oil.
- Take of Fine salt.
- Provide of White pepper powder.
Steps to make Tomato Basil Sauce with Mascarpone & Parmesan Cheese:
- Remove the tomato stem. Slightly cross cut the bottom and boil them for 30 secs..
- Soak in cold water to cool down and then peel the skin. Take the fruit off the skin with a spoon. This is the richest part, so better use it!.
- Mince onion and garlic..
- Stir-fry with olive oil well. Be careful not to burn it..
- Add tomato and break it gently with a spatula..
- Add chopped basil and mix..
- Add salt & pepper and mix..
- Add parmesan cheese and mix. (If you would like to make a "tomato & basil", skip this step.).
- Stop the heat and blend..
- Add mascarpone and mix. (If you would like to make a "tomato & basil", skip this step.).
- Simmer with low heat for 10-15 mins..
- If you would like to keep them longer... Boil washed & empty jam jars and lids first to sterilize. Put the jars in the water before boiling to avoid breakage. Boil the jars for 10 mins., remove, and then do the lids for 5 mins..
- Pour the sauce in it and close the lid..
- Boil the jars for 15 mins..
- Use stickers or labels to decorate if you desire!.
- I used this sauce! "Gulten-free! Potato & Rice Bake". Recipe ID : 13209446.
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