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Before you jump to Chicken & veg mayonnaise cheese sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we're incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. Although you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to chicken & veg mayonnaise cheese sandwich recipe. You can have chicken & veg mayonnaise cheese sandwich using 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Chicken & veg mayonnaise cheese sandwich:
- You need of Bread slices.
- Use of Chicken boiled and shredded.
- Take of Sweet corn boil and mash.
- Prepare of Carrot grated.
- Use of Cabbage and Frenchbeen chopped.
- Get of Salt.
- Get of Black pepper.
- Take of Butter.
- Get of Tomato ketchup.
- Provide of Mustard sauce.
- Take of Mayonnaise.
- Prepare of Cheese spread.
- Prepare of Egg boil cut pieces.
- Get of Lettuce leaves cucumber slices and tomatoes slices.
- Use of French fries for serving.
- Get of Tomato ketchup for serve.
Instructions to make Chicken & veg mayonnaise cheese sandwich:
- Take a bowl add vegetables and corn, salt and pepper and mayonnaise and mix well then keep it aside..
- Take a bowl add chicken, egg pieces, salt and black pepper and mayonnaise, mix well and keep aside..
- Take bread slices and spread butter and 1 slice tomato ketchup and on the 2nd slice mustard sauce and third slices cheese spread and 1st slice keep lettuce leaves and apply the chicken mixture..
- On the 2nd bread slices in cucumber tomatoes slices add vegetable mixture. Then apply third slices on sandwich..
- 1 by 1 then later 3 layers sandwich. Now take a pan add butter and toast the sandwich..
- Take a pan add oil add french fries and fry well..
- Serve sandwich with french fry and tomato sauce..
- Enjoy with your family..
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