Easiest Way to Prepare Spicy Red Lentil with Ham Soup

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Red Lentil with Ham Soup

Before you jump to Red Lentil with Ham Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a lot more popular than it used to be and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we're always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of modest changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping since you probably buy lots of food items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it's not difficult to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to red lentil with ham soup recipe. To make red lentil with ham soup you only need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Red Lentil with Ham Soup:

  1. Get of ham stock, home-made.
  2. Get of ham stock cube.
  3. You need of red lentils.
  4. Get of carrots, diced small.
  5. Prepare of red onion, chopped small.
  6. You need of onion, chopped small.
  7. Get of garlic, chopped small.
  8. Take of cooked gammon, diced.
  9. Prepare of Ground black pepper.

Instructions to make Red Lentil with Ham Soup:

  1. Put all the ingredients except the pepper into a saucepan and bring to the boil, stirring to avoid sticking. Reduce heat and simmer for 25 minutes, stirring occasionally..
  2. Taste and season with pepper as wished. Do not add salt..
  3. Whizz in a blender to desired consistency or leave as is, as preferred..
  4. Serve piping hot with granary bread or crusty roll..

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