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Before you jump to Sweet potato pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a good impact on our day-to-day eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It can also be healthy for your skin because it is a great source of vitamin E. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it's not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to sweet potato pancakes recipe. To cook sweet potato pancakes you need 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Sweet potato pancakes:
- Use 1 cup of all-purpose flour.
- Use 1 tsp of baking powder.
- Use 1/2 tsp of baking soda.
- Take 2 tbsp of sugar.
- Get 1 tsp of kosher salt.
- You need 1 tsp of cinnamon.
- You need 1/4 tsp of ground nutmeg.
- Get 1/4 tsp of ground ginger.
- Prepare 1 cup of buttermilk.
- Use 1 cup of mashed sweet potato.
- Use 2 of large eggs.
- Provide 1 tsp of vanilla essence.
- Take of Butter, for cooking and serving.
Steps to make Sweet potato pancakes:
- In a large bowl, whisk together flour, baking powder, baking soda, sugar, salt, cinnamon, nutmeg, and ginger..
- In a separate bowl, whisk together buttermilk and sweet potato puree, eggs and vanilla..
- Add dry ingredients to the wet ingredients and stir with a wooden spoon until just combined..
- Melt butter in a large nonstick pan over medium heat. When butter is foamy, reduce heat to medium-low and ladle a scant ½ cup pancake batter into skillet. Cook until bubbles start to form in batter and pancake is golden underneath, about 3 minutes, then flip and cook other side until golden, another 3 minutes..
- Repeat with remaining batter..
- Serve and enjoy..
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