Recipe: Scrummy Kanya's Chicken and Eggplants Curry

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Kanya's Chicken and Eggplants Curry

Before you jump to Kanya's Chicken and Eggplants Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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You can make similar changes with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can also be beneficial for your skin as it is a superb source of vitamin E. If you currently eat plenty of fresh fruits and vegetables, you may want to think about where you're buying them and if it's the best source. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

Therefore, it should be somewhat obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to kanya's chicken and eggplants curry recipe. You can cook kanya's chicken and eggplants curry using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Kanya's Chicken and Eggplants Curry:

  1. You need of minced chicken.
  2. Prepare of eggplant.
  3. Use of thai red curry paste.
  4. Provide of coconut milk.
  5. Prepare of garlic.
  6. Get of kaffir lime leaves.
  7. Provide of onion /chopped.
  8. Take of fresh chili sliced.
  9. You need of sweet basils.
  10. Prepare of salt to taste.
  11. Take of each,sugar and palm sugar.
  12. Use of alluminium foil to bake shells.
  13. Prepare of optional parmesan cheese for topping.

Instructions to make Kanya's Chicken and Eggplants Curry:

  1. The ingredients,and steps is the same as usual red curry,this recipe is the idea to my personnel favorite,i will post the authentic one later ..start from cut half eggplant to make shells,scoop out the flesh,chop flesh and soak in water,then cover shells with foil,bring to bake until soft,i baked at 200c,5mins.
  2. Stir red curry paste in sauce pan with little coconut milk until fragrance,add finely chopped onion,kaffir lime leaves,garlic,add little coconut milk ,keep stiring until paste is shinny,reddish.
  3. Add chicken,stir until no longer pink,add coconut milk,add eggplant ,seasoning,let it simmer,stir occasionly until almost get dry ,add basils,stir again and heat off.
  4. Stuff curry into shells,top with cheese ,sliced pepper,and sweet basils,bake until lighty brown,or cheese melt,serve hot with steamed jasmine rice..hope you enjoy making this :).

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