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Before you jump to Chicken sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a lot more popular than before and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we're constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making some modest changes.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Therefore, it should be somewhat obvious that it's not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to chicken sandwich recipe. To cook chicken sandwich you need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Chicken sandwich:
- Get of Bread slices 10.
- Take of Chicken.
- Provide of Salt half tbsp.
- Provide of Red chilli powder half tbsp.
- Get of Ginger garlic paste half tbsp.
- Use of Soya sauce.
- Use of Chilli sauce.
- Use of Onion.
- Get of Garam masala powder half tbsp.
- Take of Egg.
- Prepare of Oil for frying.
Instructions to make Chicken sandwich:
- Chicken me namak ginger garlic aur sabit garam masala dal ke boil kar ke shedder kar lain.
- Pan me oil garam.krain aur payaz ko chop kar ke pinkish fry kar lain phr es me ginger garlic paste dal dain saute krain phr chicken aur saray spices dal ke 3,4 mint cook krain soya sauce aur chilli sauce b add kar lain 4,5 mint cook krain filling ready.
- Egg ko beat krain 2 pinch salt dal ke.
- Bread ke aik slice py ketchup lagain oper filling rakhain dosray slice sy cover kar ke egg me dip krain.
- Oil ko garam krain aur bread slices ko fry kar lain.
- Sandwich ready tea ketchup chutney ke sth serve krain.
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