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Before you jump to Wifey McMuffin recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out some modest changes.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. Although you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to wifey mcmuffin recipe. You can cook wifey mcmuffin using 4 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to prepare Wifey McMuffin:
- Provide of Eggs.
- Get of Sausage Patties.
- Get of of cheddar cheese.
- Use of corn muffin mix.
Instructions to make Wifey McMuffin:
- Crack your eggs into a muffin tin full the unused holes with water place them in a preheated oven for 15 minutes or until firm.
- While they are baking cook your patties.
- Make your corn muffin mix according to the box.
- Your eggs should b complete by now remove from the oven.
- Spray a separate muffin tray preferably larger muffins with non cook spray.
- Spoon a tablespoon of corn muffin mix in the bottom of the new muffin tin.
- Trim your sausage to fit nicely in the muffin tin on top,of your corn muffin mix.
- Open your cheese this is our fav it melts so perfect.
- Place and a piece of cheese broken in half on top of the sausage.
- Place an egg on top of the cheese.
- Cover all that mix with the corn muffin mix.
- Bake 20 minutes or u till golden brown.
- Remove and plate (they were extremely crumble if that makes sense so b sure to let them cool and be careful removing from the tin).
- Eat up and ENJOY :).
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