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Before you jump to Mutton Dalcha - Hyderabadi style recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than it used to be and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we're always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by making a few simple changes.
The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy option that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
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We hope you got insight from reading it, now let's go back to mutton dalcha - hyderabadi style recipe. You can cook mutton dalcha - hyderabadi style using 24 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Mutton Dalcha - Hyderabadi style:
- Use 300 gm of mutton on bones, washed and drained.
- Prepare 1/2 cup of chana dal, soaked for 30 minutes.
- Take 2 tbsp. of oil.
- Prepare 1 tsp. of shah jeera.
- Take 1 inch of cinnamon stick.
- Use 3-4 of green cardamoms.
- Take 5-6 of cloves.
- Take 2 of bay leaves.
- You need 1/2 of of a medium size bottle gourd, chopped.
- You need 1 tbsp. of ghee.
- Get 2 of long eggplants, chopped.
- Use 1 tsp. of mustard seeds.
- Use 1 of potato, chopped.
- Prepare 1-2 sprigs of curry leaves.
- You need 1 of onion, chopped.
- Prepare 1 tsp. of red chilli powder.
- Take 1 tbsp. of ginger-garlic paste.
- You need as needed of coriander leaves, sliced lemon & fresh chilli to garnish (opt).
- Take 1 of tomato, chopped.
- Take 1 tsp. of turmeric powder.
- Take 1-2 tbsp. of red chilli powder.
- Take 1 tbsp. of roasted coriander-cumin powder.
- Use 1 tsp. of garam masala powder.
- Take to taste of salt.
Instructions to make Mutton Dalcha - Hyderabadi style:
- Heat oil in a pan and temper with shah jeera, cinnamon, bay leaves, cardamoms and cloves. Saute for a few seconds. Add onion and fry on a low flame till light brown..
- Add ginger-garlic paste, turmeric powder, coriander-cumin powder, garam masala powder and red chilli powder mixed with 1/2 cup water. Saute till oil separates from the sides of the pan..
- Add chopped tomatoes and continue to fry till mashed well..
- Add the mutton and salt. Fry on low flame till dry..
- Add the soaked dal, chopped potato, bottle gourd and eggplants..
- Add 2 cups water & tamarind water. Pressure cook for 25 minutes on a low flame after the first whistle..
- Heat ghee in a pan and temper with mustard seeds and curry leaves. Add red chilli powder and switch off the flame..
- Pour the tempering over the Mutton Dalcha. Garnish with coriander leaves, sliced lemon and fresh chilli. Serve with Kuska Biryani for an exotic restaurant style meal..
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