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Before you jump to Light Orzo Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, just making a few modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you're shopping since you probably pick out lots of items out of habit. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you'd rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be somewhat obvious that it's not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to light orzo salad recipe. To make light orzo salad you only need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Light Orzo Salad:
- Take of Orzo.
- Prepare of Mushrooms, cut into small pieces.
- Provide of Zucchini, cut into small pieces.
- Prepare of Crumbled Feta.
- You need of For the Vinaigrette.
- Prepare of Olive oil.
- Take of White Wine vinegar.
- You need of Lemon Juice.
- Use of Dried Oregano.
- You need of Garlic, minced.
- Use of Honey.
- You need of Fresh Parsley, chopped.
Instructions to make Light Orzo Salad:
- Cook the orzo according to the package instructions. Meanwhile, heat a drizzle of olive oil over medium heat. Add the mushrooms and zucchini, season with salt and pepper and cook for about 10 minutes, stirring occasionally. Add the garlic and cook another 2 minutes until fragrant. Remove from heat..
- Make the vinaigrette. Whisk all the ingredients for the vinaigrette in a small bowl..
- When the orzo is done, drain and transfer to a large bowl, add the veggie mix to the bowl and drizzle with some of the vinaigrette. Don't use all of it at once so you can adjust the taste easily. Mix well and adjust the salt and pepper. Enjoy!.
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