Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect tuna sandwich recipe here. We also have wide variety of recipes to try.
Before you jump to tuna sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. Even though you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it's not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to tuna sandwich recipe. To make tuna sandwich you only need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make tuna sandwich:
- You need of sandwich.
- Use 1 large of baguette bread.
- Take 1 1/4 kg of canned tuna.
- Provide 1 small of onion.
- You need 1 bunch of parsley.
- Use 1 1/2 small of pepperoni.
- Get 1 clove of garlic.
- Prepare 1 small of leduce leaf.
- Use 1 tbsp of mayonaise.
Steps to make tuna sandwich:
- fine chop the garlic, the parsley, the onion, the pepperoni and cut the leduce into fine stripes.
- pour the tuna into a container.
- add one tablespoon of mayonaise.
- add the oreganos.
- season with some salt pepper vinegar and olive oil.
- spread it generously over the baguette.
- enjoy.
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