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Before you jump to Chicken chinese sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than it used to be and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we're incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some simple changes.
You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently eat plenty of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to chicken chinese sandwich recipe. To cook chicken chinese sandwich you need 22 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Chicken chinese sandwich:
- Prepare of For Stuffing.
- Take 1/2 cup of Chicken.
- You need 1/2 tsp of Lal mirch.
- Provide of Tomato 1/4 cup (chopped).
- You need 2 tbsp of Mayonnaise.
- Provide 2 tbsp of Ketchup.
- You need 1/2 tsp of Soya sauce.
- Use 1/2 tsp of Chilli sauce.
- You need 1 tsp of Vinegar.
- Provide of Salt as taste.
- Get 1/2 tsp of Black pepper.
- Provide 1/2 tsp of Sokha dhania.
- Use 1/2 tsp of Garam masala.
- Prepare 1 tsp of Adrak lahsan ka paste.
- You need 1 tbsp of Yogurt.
- Get of Elbow macroni 1/3 cup(boiled).
- Use of For sandwich.
- Get 4 slices of bread.
- Take of Butter or ghee.
- Take of Ketchup as required.
- Take 3 tbsp of Mayonnasie.
- Get of Cabbage 1/3 cup(chopped).
Instructions to make Chicken chinese sandwich:
- Chicken myn namak,kali mirch,lal mirch,garam masala,sokha dhania,yogurt,soya sauce,chilli sauce,vinegar,adrak lahsan ka paste shamil kar ke 20,25 mnt ke liye marinate karny ke liye rakh dain.
- Vegetables kaat kar side par rakh lyn.
- Band gobhi ko mayonnaise myn shamil kar lain or side par rakh lyn.
- Ab chicken ko low flame par cook kar lain.
- Chicken ko ab shred kar lyn.
- Ab pan ya karahi myn onion and tomatoes ko saute kar lyn or us myn chicken shamil kar lyn or thori dyr mix kar ke cook kryn phr ketchup or mayonnaise shamil kar lyn.
- Sath hi macroni shamil kar ke mix kar lyn or plate myn stuffing nikal lyn.
- Bread ki bahir wali side par ghee ya butter laga lyn or dosri side par phly ketchup laga lyn phir band gobhi or mayonnaise laga lyn.
- Uper phir stuffing laga lyn or dosra piece rakh lain(u can also add cheese).
- Ab pan par Rakh kar 1,1 mnt ke liye dono sides ko colour day lyn or plate myn nikal lyn or cutting kar lyn.
- Yummy chicken sandwich ready hyn ketchup,chutney ya mayonnaise ke sth serve kryn😋🥰.
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