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Before you jump to Easy Creamy Meatballs And Potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make a few small changes that can start to make a difference to our day-to-day eating habits.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to easy creamy meatballs and potatoes recipe. To make easy creamy meatballs and potatoes you only need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Easy Creamy Meatballs And Potatoes:
- Take 2 cup of Frozen potato wedges.
- Take 1 packages of frozen meatballs.
- Use 1 can of Condensed cream of mushroom soup.
- Get 1/4 cup of Water.
- Take 1 cup of Frozen green beans or broccoli or peas if you prefer.
- Use 1/4 cup of Sour cream.
Instructions to make Easy Creamy Meatballs And Potatoes:
- In a large sauce pot combine potatoes, soup and water, gently stir to mix..
- Bring to a boil, reduce heat to low and simmer 8-10 minutes, stirring occasionally..
- Stir in green beans and meatballs, simmer 10-15 minutes. Until beans and potatoes are tender and meatballs are heated through, stirring occasionally..
- Stir in sour cream and cook just until throughly heated, stirring occasionally, salt and pepper if desired..
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