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Before you jump to Oatmeal Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we're incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you're shopping because you probably buy a lot of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. A good healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. If you'd rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it's easy to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to oatmeal pancakes recipe. You can cook oatmeal pancakes using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Oatmeal Pancakes:
- Use 1/4 cup of quinoa flour.
- Take 1 cup of quick cooking oats.
- Take 2 tbsp of coconut sugar.
- You need 1/2 tsp of baking powder.
- You need 1/2 tsp of baking soda.
- Get 1 tsp of ground cinnamon.
- Prepare 1/8 tsp of salt.
- Take 1 cup of nonfat buttermilk.
- Provide 2 tbsp of coconut oil, melted.
- Get 1 large of egg.
- Use 1 of cooking spray.
Steps to make Oatmeal Pancakes:
- Sift dry ingredients together in large mixing bowl..
- Mix wet ingredients in another small bowl then combine into dry until just moistened..
- Heat a nonstick griddle and coat with cooking spray. Spoon about 1/4-1/3 cup of batter onto hot griddle..
- Turn pancake over when tops are covered with bubbles like a traditional pancake is. Cook until lightly browned on both sides..
- Awesome served with a tablespoon of apple butter, fresh fruit and a drizzle of honey..
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