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Before you jump to Italian chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. While you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
All in all, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to italian chicken recipe. To cook italian chicken you only need 6 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Italian chicken:
- You need 6 of boneless chicken breasts.
- Get 1 box of kraft shake 'n bake (parmesan crusted).
- Prepare 1/2 of daisy's sour cream.
- Provide 1/2 cup of kraft parmesan cheese.
- Get 1 of kraft mozzarella cheese.
- You need 1 of pepper.
Steps to make Italian chicken:
- preheat oven to 350° f.
- in a bowl add sour cream and pepper (about 2 tsp).
- in seperate bowl add 1 package of shake 'n bake (there's two per box) with parmesan cheese.
- spread sour cream mixture to chicken on both sides.
- dip chicken and cover both sides with crumbs.
- place in oven pan.
- bake for about 30 min.
- then add cheese on top of each chicken breast and leave in the oven for an additional 5 minutes.
- enjoy :).
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