Recipe: Yum-Yum Cajun Dirty Rice

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Cajun Dirty Rice

Before you jump to Cajun Dirty Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

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One initial thing you can do is to pay close attention to the choices you make when you're at the grocery as you most likely choose a lot of food items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

As you can see, it's easy to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to cajun dirty rice recipe. To make cajun dirty rice you need 11 ingredients and 1 steps. Here is how you do it.

The ingredients needed to prepare Cajun Dirty Rice:

  1. Use 1 pound of sage pork sausage.
  2. Use 1 of small bell pepper diced.
  3. You need 1 of small onion diced.
  4. Use 1 tablespoon of chopped garlic.
  5. Take 1 of seeded and chopped jalapeño pepper.
  6. Get 1 cup of raw white rice.
  7. Take 1 can of chicken broth.
  8. Take 1/4 cup of white wine.
  9. Provide 1/2 teaspoon of black pepper.
  10. Prepare 1/2 teaspoon of chili powder.
  11. Prepare 1 teaspoon of paprika.

Instructions to make Cajun Dirty Rice:

  1. In an oven proof heavy skillet (I use cast iron) cook sausage and drain, add seasonings, vegetables and rice cook over medium heat about 10 mins. Add chicken broth and wine. Cover with lid or foil. Cook at 350 for 45 mins. I have found there is no need to add any salt to this. The sausage and chicken broth add just the right amount.

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