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Before you jump to Watermelon and mint salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. While we're always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don't unthinkingly put things in your shopping cart that you don't wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. If you'd rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to watermelon and mint salad recipe. To make watermelon and mint salad you only need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Watermelon and mint salad:
- Provide of small watermelon.
- Take of fresh mint leaves.
- Get of thinly sliced prosciutto.
- Get of small tomatos.
- Get of mozzarella cheese.
- You need of 🍯 Vinaigrette dressing.
- Take of ● white wine vinegar.
- Use of ● olive oil.
- Take of ● white wine.
- Provide of ● salt.
- You need of ● honey.
- Take of ● Pepper.
- Get of ● basil.
Steps to make Watermelon and mint salad:
- Dressing Preparation🍯 At first, mix 3 table spoons of vinegar and olive oil, small amount of salt and honey together. Taste and adjust the amount. Sprinkle pepper and basil. Recommend: a little bit salty would be better with watermelon.
- Cut all ingredients and toss in a large bowl..
- Drizzle the vinaigrette dressing..
- Just before serving, add pinch of mint leaves..
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