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Before you jump to Tomato Basil Sauce with Mascarpone & Parmesan Cheese recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. It may be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Thus, it should be quite obvious that it's easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to tomato basil sauce with mascarpone & parmesan cheese recipe. You can have tomato basil sauce with mascarpone & parmesan cheese using 9 ingredients and 16 steps. Here is how you do that.
The ingredients needed to make Tomato Basil Sauce with Mascarpone & Parmesan Cheese:
- Get 400 g (14.10 oz) of Tomato.
- Take 20 of Basil leaves.
- Prepare 1/2 of Onion.
- Provide 1/4 of Garlic.
- Provide 8 tbsp of Mascarpone cheese.
- Provide 4 tbsp of Parmesan cheese.
- Use 2 tbsp of Olive oil.
- You need 1 tsp of Fine salt.
- Prepare 1 tsp of White pepper powder.
Steps to make Tomato Basil Sauce with Mascarpone & Parmesan Cheese:
- Remove the tomato stem. Slightly cross cut the bottom and boil them for 30 secs..
- Soak in cold water to cool down and then peel the skin. Take the fruit off the skin with a spoon. This is the richest part, so better use it!.
- Mince onion and garlic..
- Stir-fry with olive oil well. Be careful not to burn it..
- Add tomato and break it gently with a spatula..
- Add chopped basil and mix..
- Add salt & pepper and mix..
- Add parmesan cheese and mix. (If you would like to make a "tomato & basil", skip this step.).
- Stop the heat and blend..
- Add mascarpone and mix. (If you would like to make a "tomato & basil", skip this step.).
- Simmer with low heat for 10-15 mins..
- If you would like to keep them longer... Boil washed & empty jam jars and lids first to sterilize. Put the jars in the water before boiling to avoid breakage. Boil the jars for 10 mins., remove, and then do the lids for 5 mins..
- Pour the sauce in it and close the lid..
- Boil the jars for 15 mins..
- Use stickers or labels to decorate if you desire!.
- I used this sauce! "Gulten-free! Potato & Rice Bake". Recipe ID : 13209446.
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