Hello everybody, welcome to my recipe page, if you're looking for Indian Red lentil soup with Garam Masala recipe, look no further! We provide you only the perfect Indian Red lentil soup with Garam Masala recipe here. We also have wide variety of recipes to try.
Before you jump to Indian Red lentil soup with Garam Masala recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by making a couple of modest changes.
You can see results without needing to remove foods from your diet or make considerable changes at once. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to indian red lentil soup with garam masala recipe. To make indian red lentil soup with garam masala you only need 13 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Indian Red lentil soup with Garam Masala:
- Take 150 grams of dried red lentils (cooking time about 20min).
- Provide 750 ml of chicken stock.
- Take 1 teaspoon of cumin.
- Take 1 of onion.
- You need 2 cloves of garlic.
- Take 400 grams of ripe tomatoes (can).
- Take 1/4 bunch of or fresh parsley.
- Get 1-2 centimeter of fresh ginger root.
- Prepare 100-150 milliliter of coconut milk.
- Prepare 1 teaspoon of garam masala indian spicemix (see also my recipe).
- Provide of some fresh ground pepper and sea salt.
- Use of optional:.
- Take 1 of small red chili pepper if you like it more hot.
Instructions to make Indian Red lentil soup with Garam Masala:
- Wash the red lentils and put aside.
- Peel the onion and garlic, chop fine and put aside.
- If you want to use the chili pepper wash it then cut it open and remove the seeds and cut fine and put aside.
- Peel the skin from the ginger root, grate it and put aside.
- Cut the peeled tomatoes into cubes and put aside with juice.
- Put a 2 liter soup pan on medium heat with some olive oil, add the onion, garlic and optional the red chili pepper and fry slowly untill the onion is soft and looks glassy.
- Now add the grated ginger root, the garam masala and cumin and slowly fry for another minute or to release all the flavours.
- Add the tomatoes, chicken stock and red lentils and bring to boil.
- Let boil for about 20 min then blend smooth with an electrical hand blender, add the coconut milk and boil another minute.
- Add pepper and salt to taste and garnish with some parsley.
If you find this Indian Red lentil soup with Garam Masala recipe helpful please share it to your friends or family, thank you and good luck.
