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Before you jump to Black eyed peas frankie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out a few small changes.
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Obviously, it's easy to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to black eyed peas frankie recipe. To make black eyed peas frankie you only need 24 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Black eyed peas frankie:
- Take of For chapati.
- Prepare 1 cup of wheat flour.
- Get 1/2 cup of maida.
- You need to taste of Salt.
- You need 1 tsp of oil.
- You need as needed of Warm water.
- Provide of For filling.
- Provide 1 cup of black eyed peas boiled (lobia).
- Prepare 1 tsp of oil.
- Get 1/2 tsp of deggi mirch.
- Prepare 1/4 tsp of black pepper.
- Get 1/4 tsp of garam masala.
- Get 1/2 tsp of kesuri methi.
- Get to taste of Salt.
- Use 1 of onion finely chopped.
- You need 1 of tomato finely chopped.
- Prepare 1 tsp of ginger garlic paste.
- You need 2 tbsp of pizza sauce.
- You need 1 tsp of seasoning.
- Provide 2 tsp of coriander leaves chopped.
- You need of For rolls.
- Use 1/2 cup of onions finely chopped.
- Use 2 tbsp of green chilli sauce.
- Provide 1/4 cup of shredded cheese (optional).
Instructions to make Black eyed peas frankie:
- FOR CHAPATI Add flour,maida,oil and salt to a mixing bowl.make a soft dough using water as required.
- Knead it very well until soft.set this aside until the stuffing is ready.
- Then make the rotis.Heat a tawa,transfer the roti to the griddle and begin to toast it.cook on both the sides until golden to brown.stack these in a plate lined with kitchen tissues.
- For filling Take a pan add oil,deggi mirch,ginger garlic paste and onion sauté for a min.
- Now add tomatoes,salt,and dry all spices sauté for a 2-3mins.
- Then add boiled black eyed peas,pizza sauce,seasoning and mix well.
- Now add shredded cheese (optional) mix together.Cool this mixture completely.
- For frankie Smear olive oil thinly all over the Roti then spread chilli sauce,tomato sauce over the Roti including the edges.
- Place the black eyed peas mixture to one edge and drizzle the chopped onions,cheese and fold both the edges to seal. Begin to roll tightly to make a roll. serve with green chutney 😋.
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