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Before you jump to Chicken Parmesan with Zucchini Spaghetti (Low-Carb) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a great deal more popular than before and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, though, to make several minor changes that can start to make a positive impact to our everyday eating habits.
Initially, you should be extremely careful when food shopping that you don't unthinkingly put things in your cart that you no longer wish to eat. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to chicken parmesan with zucchini spaghetti (low-carb) recipe. You can cook chicken parmesan with zucchini spaghetti (low-carb) using 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Chicken Parmesan with Zucchini Spaghetti (Low-Carb):
- Get 4 of large zucchini (6 small).
- Provide 4-5 of thin sliced chicken breast strips.
- Prepare 1 packet of Shake N Bake Parmesan Breadcrumbs.
- You need 1/2 cup of plain panko.
- Use 1/4 cup of grated parmesan.
- Use 3 Tbsp of garlic seasoning.
- Get 1 Tbsp of fresh parsley.
- You need 1/2 cup of flour.
- Use 3 of eggs.
- You need 3 Tbsp. of milk.
- You need 2 Tbsp of butter.
- Provide 1 Tbsp of minced garlic.
- Provide of Spaghetti sauce.
- Get of Fresh mozzarella.
- Get of Olive oil.
- Use to taste of Salt and pepper.
Instructions to make Chicken Parmesan with Zucchini Spaghetti (Low-Carb):
- Mix: breadcrumbs, panko, 2 Tbsp garlic seasoning, parsley, and grated parmesan..
- Whisk: eggs and milk..
- Coat: chicken in flour, then eggs, then breadcrumb mix..
- Bake: chicken at 375 degrees for 10-12 minutes..
- Remove: chicken from oven, top with fresh mozarella, return to oven for 3 minutes (or until cheese is melted)..
- While chicken is in the oven, heat spaghetti sauce of your choice on stove, seasoning if desired..
- Use: spiralizer or julienne peeler to make zucchini "noodles.".
- Sauté: zucchini noodles in 1 tsp olive oil, minced garlic, remaining garlic seasoning, and butter until cooked but slightly firm, stirring often..
- Add: spaghetti sauce to zucchini and stir, saving some sauce for topping..
- Plate: Zucchini "noodles", chicken, additional sauce if desired..
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