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Before you jump to Doc's crab cakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making a few small changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.
Obviously, it's not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to doc's crab cakes recipe. To cook doc's crab cakes you only need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Doc's crab cakes:
- Prepare of jumbo or super lump crab meat.
- Provide of light mayonnaise.
- Provide of lemon juice.
- You need of worcestershire.
- Provide of yellow mustard.
- You need of parsley.
- Use of egg (remove yolk for lower cholesterol).
- Provide of unsalted crackers (crushed) or one crumbled potato roll.
Instructions to make Doc's crab cakes:
- Whip mayonnaise, egg, worcestershire, mustard, lemon juice and parsley in separate bowl..
- Toss crab meat and crushed crackers in another bowl lightly..
- Blend the two bowls together, avoid breaking crabmeat lumps..
- Pack together into medium size balls..
- Broil on high for 10-12 minutes..
- Serve with crackers or on a sandwich roll.
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