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Before you jump to Green Apple Salad with cheese dry fruits and strawberry sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you're shopping for food as you most probably purchase many items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don't like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be quite obvious that it's easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to green apple salad with cheese dry fruits and strawberry sauce recipe. You can cook green apple salad with cheese dry fruits and strawberry sauce using 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Green Apple Salad with cheese dry fruits and strawberry sauce:
- Take of green apple.
- You need of dry fruits.
- Prepare of baby spinach.
- Prepare of Strawberry sauce for dressing.
- Get of cheese cubes.
Instructions to make Green Apple Salad with cheese dry fruits and strawberry sauce:
- Cut round pieces of apple.
- Take a plate and spread baby spinach.
- Now on top place one slice of apple, add dry fruits and cheese with a few spinach leaves.
- Now add another layer repeating all ingredients.
- Now do the same process for the third layer and spread the strawberry sauce on top.
- Enjoy your delicious salad.
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