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Before you jump to Crab and scallop cakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few minor changes can positively affect daily eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don't automatically put things in your cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? One wholesome option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Evidently, it's not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to crab and scallop cakes recipe. You can cook crab and scallop cakes using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Crab and scallop cakes:
- Provide of crab meat.
- Prepare of small scallops.
- Prepare of crushed oyster crackers.
- Prepare of mixed (white®ular) mild shredded cheddar cheese.
- Prepare of onion, finely chopped.
- Provide of red pepper, finely chopped.
- Take of minced garlic.
- Take of egg.
- Prepare of mayonnaise.
- Take of old bay seasoning.
- You need of salt.
- Prepare of black pepper.
Instructions to make Crab and scallop cakes:
- Mix all the ingredients in bowl, except for the peanut oil..
- Form crab mixture into equal patties, approximately three inches in diameter..
- In a sauté pan heat 2 tablespoons of peanut oil..
- Brown on one side approximately two-to-three minutes. Turn and brown the other side..
- Turn down heat and simmer crab cakes another 5-8 minutes..
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