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Before you jump to 5-minute Ambrosia salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.
You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also provides vitamin E which is healthy for your skin, among other things. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to 5-minute ambrosia salad recipe. You can have 5-minute ambrosia salad using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook 5-minute Ambrosia salad:
- Get 8 ounces of thawed cool whip.
- Provide 1/2 cup of Greek or regular yogurt (I used honey flavored Greek).
- Take 1 cup of maraschino cherries halved.
- Use 1-11 ounce of can of mandarin oranges.
- Use 1-8 ounce of can crushed or tidbit pineapple.
- Prepare 1.5 cups of mini marshmallows regular or fruit flavored.
Steps to make 5-minute Ambrosia salad:
- Mix yogurt and cool whip..
- Fold in pineapple, cherry halves, and marshmallows.
- Last add in the mandarin oranges as they tend to break easier. Chill for an hour before serving. Holds up to 3 days in the fridge. I serve mine with a side of graham crackers..
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