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Before you jump to White Chicken Chili recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. Even though you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still have most of the nutrients which are usually lost when produce has been kept in storage before selling it.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to white chicken chili recipe. To make white chicken chili you only need 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare White Chicken Chili:
- You need of shredded cooked chicken (I’ve used ground chicken also).
- Prepare of Sour Cream.
- You need of heavy cream.
- Prepare of medium white onion, diced.
- You need of medium jalapeño, diced.
- Provide of garlic, minced.
- Provide of can navy beans (drained and rinsed).
- Take of can great northern beans (drained and rinsed).
- Prepare of can white corn.
- Take of can chicken broth.
- Get of olive oil.
- Provide of cumin.
- You need of dried oregano.
- Take of cayenne (or other ground pepper such as habanero, ghost, etc for more heat).
- Take of sea salt.
- You need of Mozzarella Cheese as topping.
Instructions to make White Chicken Chili:
- In a medium stock pot, heat olive oil and sauté onion and jalapeños until soft. Add garlic and sauté for a minute or two until fragrant..
- Add chicken, beans, corn, broth, and spices. Bring to just to boiling and reduce heat to simmer for 30 mins..
- Add sour cream and heavy cream and continue to heat another 10 mins..
- Add mozzarella individually (optional).
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