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Before you jump to Savory Lentil Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few small changes can positively affect everyday eating habits.
In order to see results, it is definitely not a requirement to drastically alter your eating habits. It's not a bad idea if you wish to make big changes, but the most crucial thing is to step by step switch to making healthier eating selections. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to savory lentil muffins recipe. To make savory lentil muffins you need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Savory Lentil Muffins:
- Provide 2 cups of dry lentils (green or red will work).
- Get 2 of large onions.
- Use 2 of medium red bell peppers.
- Use 1 of habanero or jalapeño pepper.
- You need 1/2 cup of Egg white.
- Take cube of Knorr.
- Take to taste of Salt.
Instructions to make Savory Lentil Muffins:
- Soak dry lentils for at least 2 hours. Blend much better when soaked overnight.
- Add lentils, peppers, onions and Knorr cubes to blender and blend until fine and smooth.
- Pour blended mixture into a bowl. Using a wire whisk add in egg whites and salt.
- Grease muffin pan with cooking spray.
- Spoon mixture into muffin cups.
- Bake in pre-heated oven (370 F) for 12 to 15 minutes..
- Serve with choice of custard, corn pap, or favorite cup of tea.
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