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Before you jump to Pasta Fresca recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we're constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically think that healthy diets call for much work and will significantly change how they live and eat. In reality, though, simply making a couple of minor changes can positively affect daily eating habits.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. Even more crucial than totally modifying your diet is just simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will realize that you're eating more healthily than before. As you continue your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
Obviously, it's not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to pasta fresca recipe. To make pasta fresca you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Pasta Fresca:
- Get of Sauté Ingredients.
- Get 400 grams of Pasta.
- Use 2 tsp of olive oil, extra virgin.
- You need 4 clove of garlic, minced.
- Prepare 1/2 of chopped onion.
- Get 1 oz of fresh baby spinach.
- Take 1 of freshly grated parmesan cheese.
- Take 1 lb of chicken strips.
- Use of Herb & Balsamic Vinaigrette.
- Get 1/4 cup of olive oil.
- You need 2 tbsp of balsamic vinegar cream.
- You need 2 tbsp of white wine.
- Provide 2 tbsp of fresh parsley, finely chopped.
- Take 1/2 tsp of salt.
Steps to make Pasta Fresca:
- Place the spinach in a covered pan over low heat for about 4 min. Chop ans set aside when done..
- In the same pan sauté the onion, chicken and garlic until chicken is lightly brown..
- Minewhile in a small bowl, whisk together vinaigrette ingredients (olive oil, balsamic, white wine, pasley and salt) until well-blended..
- In a large pot, boil salted water, and cook pasta al dente and drain..
- Put the drainrd pasta back into the pot and put in the spinach, the vinaigrette and the grated parmesan. Stir well and serve..
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