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Before you jump to Caprese Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
Healthy eating is today much more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out several modest changes.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One heart-healthy substitute that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Obviously, it's not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to caprese salad recipe. You can have caprese salad using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Caprese Salad:
- Use of Salad.
- Get of tomatoes.
- You need of pieces of basil.
- Provide of fresh mozzarella.
- You need of Topping.
- Take of salt and pepper.
- Get of balsamic vinaigrette reduction.
- You need of pine nuts.
Instructions to make Caprese Salad:
- Cut tomato and mozzarella into about 20 slices.
- Lay down tomato, basil, and mozzarella on a plate/tray, and repeat in rows.
- Sprinkle a little salt and pepper on top.
- Drizzle balsamic vinaigrette reduction.
- Sprinkle some pine nuts over the salad.
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