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Before you jump to Vegan Cheese Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. While we're incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, merely making a few modest changes can positively impact everyday eating habits.
Initially, you will have to be very careful when you are shopping for food that you don't unthinkingly put things in your cart that you no longer want to eat. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.
Evidently, it's not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to vegan cheese sauce recipe. You can have vegan cheese sauce using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Vegan Cheese Sauce:
- Take of raw cashews (soaked overnight).
- Prepare of nutritional yeast.
- Provide of water.
- Take of juice of one Meyer lemon (I have Meyer lemons in my yard and they are a bit less acidic so if you use a regular lemon start with half a lemon and build from there to taste).
- Prepare of red pepper flakes.
- Use of salt or more to taste.
- Take of garlic powder.
- Use of Vitamix or other high powered blender is the best.
Steps to make Vegan Cheese Sauce:
- Soak your cashews overnight in the fridge in clean, filtered water.
- Drain your cashews and then throw them into a high-powered blender like a Vitamix. add the water and then pulse a bit to break up the cashews and start getting them creamy..
- Add all of your other ingredients and then blend until super creamy. Makes about 2 cups. Pour into a mason jar and it lasts for about a week in the fridge but it tastes so good it will not last that long. You serve it warm- I like to put it on the stove top or even microwave it for quick chips and cheese..
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