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Before you jump to Naked roast chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. While we're always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a few small changes.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One nutritious option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating plan.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to naked roast chicken recipe. To cook naked roast chicken you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Naked roast chicken:
- You need of chicken quarters.
- You need of plus 1 tbsp unsalted butter.
- Take of fresh sage leaves.
- Use of fresh tarragon.
- Get of garlic, smashed.
Steps to make Naked roast chicken:
- Season the chicken quarters with salt and leave them uncovered inside the fridge for at least 1 day, and up to 3 days..
- Preheat your oven to 475 F. Transfer the chicken to a tray. Melt the tbsp butter and brush it over the chicken. Sprinkle on a light dusting of salt. Put the chicken in the oven for 20 minutes..
- While waiting for the chicken, melt the remaining butter in a small pot over low heat. Add the sage, tarragon, garlic and a pinch of salt and keep it warm..
- Rotate the tray of chicken and turn the oven down to 375 F. Roast for 15 minutes, then brush with the herb butter. Roast for 10 more minutes. Let rest for 10 minutes before serving with the leftover herb butter..
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