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Before you jump to Mutton Roast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we're incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is healthy for your skin, among other things. Even though you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to mutton roast recipe. To cook mutton roast you need 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mutton Roast:
- Prepare of kilo mutton.
- Provide of yoghurt.
- Take of ginger garlic paste.
- Use of red chili powder.
- Get of black pepper.
- You need of coriander powder.
- You need of fennel seed powder.
- Take of salt.
- Get of cup vinegar.
- You need of water.
- Provide of medium sized Potato (cut into cubes).
- Use of peas.
- Take of medium sized onion (cut into cubes).
- Use of carrots (cut into cubes).
- Use of cup oil.
Steps to make Mutton Roast:
- Wash beef, put it in pot with yoghurt, chili powder, coriander powder, black pepper, fennel seed powder, salt and ginger garlic paste. Fry little bit..
- Add 2 glass of water, cover it. Keep it on low flame and cook till an hour. After an hour uncover it and check your meat, if it get tender and cook then uncover. If it's not then cover it for more 15 mins at least and then check again.
- Once meat is soft and tender, uncover and pour oil and fry on high flame. Add all vegetables, fry little bit, cover it and keep it on low flame for 15 more minutes..
- Mix it well and take it out in serving dish..
- Serve with your all time favorite garlic rice..
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