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Before you jump to Breakfast Burger Melt recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we're constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. Although you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
All in all, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to breakfast burger melt recipe. To cook breakfast burger melt you only need 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Breakfast Burger Melt:
- Prepare of Burger patty 80/20.
- You need of over medium eggs.
- Take of ham.
- Prepare of buttered slices of bread.
- Take of cheddar cheese.
Steps to make Breakfast Burger Melt:
- First, fry your burgers on medium heat in a skillet using your choice of seasoning. I use a steak seasoning blend. Cook till desired doneiness. I like my burgers cooked through..
- Next, in a small skillet fry your eggs separately one at a time. The egg yolk will be runny when the sandwich is cut in half. This is what's called over medium eggs. This is my favorite way to eat eggs. If you like your eggs more cooked do so. I pan fried the slices of ham for a minute..
- Then, take a buttered slice of bread on one side and place it buttered side down in the skillet..
- Then place a slice of the cheddar cheese on top of the bread in the skillet. Just like you do when making a grilled cheese. Then top with a cooked burger, the egg, and the slice of ham and cheese. (I used 1 slice of cheese I split in half for both sandwiches) Exactly like in the picture..
- Place a slice of buttered bread on top of the cheese. The buttered side of the bread is facing up, so when you flip the sandwich the buttered side will keep the bread from sticking to the skillet and it helps with browning the bread..
- In skillet on medium heat brown the bread on one side. Then flip and brown the other side. Just like you would when making a grilled cheese sandwich..
- Enjoy..
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