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Before you jump to Mexican Chicken Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
Healthy eating is now much more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of minor changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you're shopping for food since you probably purchase many food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One healthy option that can give you a good start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be fairly obvious that it's not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to mexican chicken casserole recipe. To make mexican chicken casserole you only need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Mexican Chicken Casserole:
- Provide of Boiled and shredded chicken breasts.
- Get of Homemade taco Sauce.
- Take of uncooked rice.
- Provide of Chicken Stock.
- Provide of Shredded cheese.
- Take of crushed tortilla chips.
Instructions to make Mexican Chicken Casserole:
- Boil chicken in chicken stock untill tender. Can take 3-4hours. Shred with a fork..
- Cook rice in 1 1/4 cups chicken stock from when chicken was boiled in, or however much broth is needed to cook your rice..
- Mix chicken and rice with taco sauce. Put in casserole dish..
- Crush tortilla chips and cover top of chicken and rice mixture in casserole dish. Spred shredded cheese as well..
- Bake in 350°F oven for 40-45 minutes. Uncover for last 10-15 minutes..
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