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Before you jump to Tangy vinaigrette recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we're always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make some small changes that can start to make a good impact on our everyday eating habits.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is good for your skin, among other things. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful chemicals. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it's not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to tangy vinaigrette recipe. You can cook tangy vinaigrette using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Tangy vinaigrette:
- Get of extra virgin olive oil.
- You need of avocado oil.
- Use of apple cider or wine vinegar.
- Prepare of fresh pressed lemon juice.
- Use of Dijon mustard.
- You need of dry oregano.
- Provide of dry basil.
- Take of dry minced onion.
- Provide of dry parsley.
- Provide of dry thyme.
- Take of fresh ground black pepper.
Steps to make Tangy vinaigrette:
- Mix all ingredients together in a glass bottle with plastic or cork cap..
- Use on salads or on cooked vegetables, as any other vinaigrette..
- Shake well before each use..
- Keep refrigerated..
- Enjoy!.
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