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Before you jump to Chinese Restaurant Style Stir-Fried Meat and Vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
Choosing to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from health problems such as hypertension, which is directly linked to poor eating habits. While we're always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of minor changes can positively affect everyday eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don't unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. One nutritious substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
Hence, it should be somewhat obvious that it's easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to chinese restaurant style stir-fried meat and vegetables recipe. You can cook chinese restaurant style stir-fried meat and vegetables using 19 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Chinese Restaurant Style Stir-Fried Meat and Vegetables:
- Get 80 grams of Pork shoulder roast.
- Take 3 of leaves Cabbage.
- Take 1 of Green pepper.
- Prepare 1/4 of Green onion or scallion.
- Use 1/4 of Carrot.
- Get 1 of Wood ear mushrooms.
- Take 1/2 bag of Bean sprouts.
- You need 1 dash of Salt and pepper.
- Get 1/2 clove of Sliced garlic.
- You need 1/2 tsp of Ginger.
- Take 1 tbsp of Shaoxing wine.
- Provide 10 of seeds Douchi.
- Take 1 of Katakuriko slurry.
- You need 1/2 tbsp of Sesame oil.
- Get of Sauce.
- You need 1/2 tbsp of Soy sauce.
- Get 1/2 tsp of Sugar.
- You need 1 tsp of Oyster sauce.
- Use 1/6 of of a teaspoon Doubanjiang.
Steps to make Chinese Restaurant Style Stir-Fried Meat and Vegetables:
- Season the pork with salt and pepper and rub it in well. Bring to room temperature. Finely chop the carrots. Take off the thin roots of the bean sprouts and diagonally slice the green onions..
- Chop the cabbage and green peppers, then slice the onion into wedges. Combine the sauce ingredients..
- Blanch the vegetables. Boil water in a pot, add a pinch of salt and a tablespoon of oil, then add the hard vegetables. Don't add the green onions, bean sprouts, or wood ear mushrooms..
- When the green peppers become a vibrant green, drain the vegetables. Be careful not to over-cook..
- Heat 1 tablespoon of oil in a frying pan and add the meat. When the meat is about 80% cooked, add the green onions, garlic, and ginger and stir-fry until fragrant..
- Drizzle the Shaoxing wine around the sides of the pan. When the alcohol has evaporated, add the douchi. Then, add the vegetables and bean sprouts. Stir for about 15 seconds, add the sauce, and mix it all together..
- After about another 30 seconds of stirring, the bean sprouts should be good, so add the katakuriko slurry to thicken it up..
- Drizzle 1 tablespoon of sesame oil, toss, and enjoy!.
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