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Before you jump to Chickpea Patty Burger (Chole Patty Burger) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of small changes can positively affect day-to-day eating habits.
You can see results without having to remove foods from your diet or make huge changes at once. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will realize that you're eating more healthily than you used to. As you continue your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to chickpea patty burger (chole patty burger) recipe. You can cook chickpea patty burger (chole patty burger) using 30 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Chickpea Patty Burger (Chole Patty Burger):
- Prepare For of Chickpeas Patty:.
- Use 2 cups of Boiled chickpeas.
- Prepare 1 cup of boiled potatoes.
- You need 3 tbsp of gram flour.
- Take 1 cup of chopped spinach.
- Prepare 1 cup of grated carrots.
- Take 1/2 cup of chopped onions.
- You need 1 tbsp of Chopped mint leaves.
- Use 1 tbsp of chopped Green chilies.
- You need 1 tbsp of red chilli powder.
- Use 1 tbsp of garam masala.
- Provide 1 tsp of salt.
- Prepare 8-10 of garlic cloves.
- Provide For of frying Patty:.
- Use 2/4 cup of plain flour.
- Prepare 1/4 cup of water.
- You need 1/4 tsp of salt.
- Get 1/2 cup of Sesame seeds to coat patties.
- You need As required of Oil to fry.
- You need For of Assembling Burger:.
- Prepare 1 tbsp of Burger mayonnaise for each burger.
- You need 1/2 tsp of Mixed Herbs for each burger.
- You need 1/4 tsp of Pepper powder for each burger.
- Use 1 leaf of Cabbage for each burger.
- Take 1 leaf of Leaves Spinach for each burger.
- Take 2 Slices of Onion for each burger.
- Use 2 Slices of Tomato each burger.
- Use 1 of Chickpea patty for each burger.
- Take 1/2 tbsp of Pizza sauce or ketchup.
- Prepare 1 of Cheese slice for each burger.
Steps to make Chickpea Patty Burger (Chole Patty Burger):
- First of all, we will start by making chickpeas patty..
- Take 2 cups boiled chickpea and grind it coarsely. Transfer grind chickpeas to a mixing bowl. Future add to it boiled potatoes, chopped spinach, grated carrots, chopped onions, finely chopped mint leaves, choppedgreen chillies, chopped garlic cloves, gram flour, red chilli powder, and garam masala and mix them all together..
- Combine all the ingredients and mix well together and shape them to patty..
- Next we will fry patty and assemble burger..
- For frying patties make a slurry by mixing plain flour, water, and salt to taste. Slurry should no not be too thin or too thick..
- For frying chickpea patties dip shaped patty into plain flour slurry and coat them them with sesame seeds..
- Fry chickpea patty into oil till it turns golden brown..
- After Patty is made next for the burger we will toast burger buns by dividing them into two equal portions on flat tawa. You can use butter or oil to toast them..
- Now finally lets assemble our health tasty burger..
- For assembling burger, take a Lower portion of burger buns and apply on it burger mayonnaise and sprinkle mixed herb, Pepper powder, and salt. You can spread plain mayonnaise on another half of the bread too..
- Future place onto it cabbage and spinach leaves. And on top of it few slices of onion and tomatos. Further place on it chickpea patty and spread pizza sauce..
- Finally place cheese slices and our burgers are ready. Enjoy with beverage or soft drink of your choice!.
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